Wild

I am unsure where the winds take me, but I am convinced it is not where I stand.

-RhiannaVasquez

UncategorizedRhiannaVasquezDecember 7, 2020We Are HERpeace, escape, solitude, self careComment

Maintaining Your Self-Respect in Relationships

An important part of the healing process is by respecting and loving yourself, as well as having a strong support system.

-KelseyFlanagan

Empower, HealKelseyFlanaganOctober 13, 2020We Are HERDBT, Dialectical Behavior Therapy, Self-respect, relationships, self careComment

Thoughts on Healing

I am screaming for others to see their worth but really my mind, soul and body are crying out for me to see that I am enough

-notdefinedbymypast

Heal, Empower, RestoreNotDefinedByMyPastJune 30, 2020We Are HERself love, self care, speak, affermations, healing journey, validate, self worthComment

Self Talk

The way we talk to ourselves is important. -KellyMaida

Restore, HealKellyMaidaMarch 31, 2020We Are HERself image, self love, self worth, self care, affermationsComment

Unresolved Issues from Inner Childhood

Have you ever had some memories on a constant loop? Like an old record that keeps playing the same song? And you try to stop it but it keeps on playing.

-KellyMaida

Heal, EmpowerKellyMaidaMarch 3, 2020We Are Herhealing, child survivor, therapy, self care, cycle of abuse, trauma, forgivenessComment

Dear Running, I F*&^$ing Hate You

Restore, Sexual AssaultmeresurvivantSeptember 11, 2019love, motherhood, running, self care, survivorComment

7 Things Depression Loves About You

Becoming HERNotDefinedByMyPastAugust 6, 2019cycles, depression, isolation, loved ones, self care, self love, self worth, suicide, survivor, therapy Comment

How My Life Changed After a Massage

Sexual AssaultDeannaSanchezAugust 4, 2019boundaries, child sexual assault, Childhood, childhood abuse, detective, family, fighter, holidays, massage, self care, sexual assault, support, survivorComment

Relapses

ContributersNAMASTE ALLDAYJuly 31, 2019anxiety, CPTSD, dark days, empowerment, happy, relapse, self care, self harm, self worth, suicide, survivorComment

Cleaning

Sexual AssaultbluewritingJuly 9, 2019abuse, cleaning, home, poem, poetry, self care, self worth, strength, worthyComment

A Lot Has Changed Since…

Emotional Abuse, Empower, Heal, Restore, Sexual AssaultstronglikeafighterJune 4, 2018beauty, empower, female empowerment, heal, restoration, restore, self careComment

How I Deal With the Pain

Emotional Abuse, Heal, Restore, Sexual AssaultstronglikeafighterMay 28, 2018abuse, comfort, empower, female empowerment, heal, hurt, love, myself, rest, restoration, restore, self careComment

Info

Action