emotional work — Survivor Stories on the HER Blog — We Are HER

Stories from survivors across the globe plus a few educational pieces from the HER team too.

Posts tagged emotional work

Get Rid Of Guilt And Shame By Acting Opposite To It

Get Rid Of Guilt And Shame By Acting Opposite To It

When dealing with shame, the best form of opposite action is to address it.

-KelseyFlanagan

Heal, RestoreKelseyFlanaganOctober 6, 2020We Are HERDialectical Behavior Therapy, Guilt, emotional work, therapyComment