Silence is Helping Me Heal

I found it easier to heal in the silence from physical and emotional abuse. It makes you reflect and really watch who you interact with as well as the way you act with other people.

I would never want anyone to feel the way I do. 

I wish that violent and emotional abusers would read websites like this. So they can see how deeply they have affected people. However, sociopaths and narcissists are unable to feel empathy. 

I am just now ready for my emotional freedom! Freedom to me now is peace and quiet and relaxing in beautiful silence. I never really enjoyed silence in the past. I always had to have people around. I have found that the distractions led me away from myself and now the silence is helping me heal.